What to Expect
A short introductory call (15 - 20 minutes) helps determine if we’re a good fit.
Subsequent sessions (in person or online) cost €165 per session (90 minutes).
The frequency and duration of counselling vary from couple to couple. Some need around five sessions to break out of negative patterns, while others benefit from ongoing support over a longer period with more time between sessions.
We’ll find the format that works best for you.
Appointments & Process
We begin with an introductory conversation (15 – 20 minutes by phone or online) to see if there is a good personal fit and a foundation of trust.
In the first counselling session (ideally in person), I get to know you as a couple, untangle your key issues and we identify your goals for change.
In the following 90-minute sessions, we work together intensively on your topics. We will work through conflicts, improve communication patters, address unspoken issues and strengthen emotional connection. You will try out new behaviours between sessions.
If helpful, individual sessions may complement the process – but the focus always remains on your relationship as a couple.
This process creates space for change, allowing you to see your relationship with fresh perspective and develop awareness of your strengths as a couple.